May 27, 2019

As we age, our bodies tend to lose muscle and store fat more readily. We might gain a pound or two over the holidays and have the scale creep higher still after a hearty dose of backyard barbecues throughout the summer.

Gaining a pound here and there is fine. The proble...

August 8, 2016

Imagine if the U.S. ranked as the No. 1 healthiest country in the world by 2040, one generation from now.

In 2014, despite having the most expensive health care system in the world, the U.S. ranked last in health outcomes among 11 industrialized countries studied by the...

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