May 7, 2019

This is the third and final installment of my series on cholesterol. Previously, I focused on new and improved tests for cholesterol and problems with cholesterol-lowering drugs. In this piece, I’ll focus on dietary fats.

With a mere 5 percent of the population having a...

February 21, 2017

For readers who grew up learning about nutrition from the Food Pyramid, you might recall that at its base we were advised to eat six to 11 servings of bread, cereal, rice and pasta. At the pyramid’s top we were told to consume fats, oils and sweets sparingly.

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